Today was a struggle. The last few days I've been up and down weight wise. This is, from everything I've read, completely normal. I just have to keep doing what I am doing and it will work out in the end. But in the middle of it, it's still very hard. It's hard to work through those dips in energy... when inexplicably you feel really tired. It's hard on the days that you eat and then feel like you could still down a whole side of cow without being full.
I went to the gym. Did strength training and a little cardio. At the very least I can say today that I tried.
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