Friday, May 31, 2013

Kitchen Adventures: Falafel Wraps with Grilled Veg and Salsa

This was stretch for Ian but I happen to like Falafels.

Ingredients: Mixed Beans, Chickpeas, Lemon, Harissa, Allspice, Flour, Cilantro, Olive Oil, Red and Yellow Bell Pepper, Green Onions, Whole Wheat Tortillas, Chili Sauce, Tomatoes, Red Chili, Garlic, Lime
Normal falafels are deep fried.. but this being another 15 Minute Meal - "Delicious, Nutritious, Super Fast Food"... these were not. It was still a fantastic vegetarian meal. The base is mixed beans and chickpeas. The salsa definitely adds to the wraps. You get two wraps, 2 falafels each for 602 calories. :)


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