Wednesday, January 9, 2013

What Success Looks Like

I'm not exactly sure. But today I had a surprise. It's been one piddly little week. One week of working out... eating smaller portions... not snacking as much... laying off of most sweets... no soda. And what do I have to show for it?

I've lost 6.8 lbs. When I stepped on the scale this morning, I was not expecting to weight 301.4 - more like 303..304... That's the biggest help I could have had. To show that in one teeny tiny week of trying.. I could lose almost 7 lbs. I know that it will probably never be this high of a loss again. But I needed to see that my effort wasn't wasted.

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